IMAGINED IN THE HEART,
CREATED IN THE MIND
Dream Big, Create the Life You LOVE.
A 90 DAY COMPREHENSIVE YOGA PROGRAM DESIGNED TO REINSPIRE THE NURSE HEART
Rejeuvenate the Mind, Body & Spirit
One-on-One & Group Mindset Coaching designed to move out of the overanalytical mind & into the knowing of the heart space; Incorporates Yogic philosophy for designing a life you LOVE; physical movement practices designed to balance activity & rest; breath work to cleanse & purify the mind; & guided meditation to move into Stillness NOW.
IN DEPTH EXPLORATION
Based on the 8 Fold Path of Yoga, we will design your individualized path to Peace & Unconditional Love.
Combining yogic theory with modern day mindfulness practices,
we will journey into the self together one-on-one & in community.
BIWEEKLY 1-ON-1 MINDSET COACHING SESSIONS WITH NURTURING WARRIOR
Includes (6) biweekly 1-on-1 sessions to dive deep into self-exploration & expand your dream life with Nurturing Warrior: Nurse Jennie
Supported by (6) biweekly Nurtured Tribe group sessions to explore themes & practices in a safe & supported environment
Includes (6) unique video yoga flows shared only within this program that can be completed as part of a daily routine;
will be released biweekly
throughout the program.
Flows are designed to balance energetic activity with rest & healing & incorporate Vinyasa Flow with Yin & Restorative postures.
Perfect for beginner & intermediate students.
GUIDED BREATH WORK & MEDITATION
Includes (6) conscious breath work practices, designed to activate & control the flow of energy in the body
(6) Guided Meditations designed for the Nurse Heart including: Honoring the Self, Sacred Sleep, The Hangover: Recovering from a Rough Shift & more.
THIS PROGRAM IS FOR YOU IF YOU RESONATE WITH ANY OF THE FOLLOWING
I experience feelings of burnout, exhaustion, lack of desire to return to work, anxiety or dread around being in the hospital, and/or lack of fulfillment in my current Nursing role.
I am always the space holder & DOer, giving my ALL in service to others. I feel like I don't have time to take care of myself, or to take action on my own goals.
I know there is MORE for me than the life I am living, but I'm not sure the steps to take to LIVE my DREAM life. I need guidance in moving out of the thoughts "I can't" "I am not enough" "But..."
and into clear ACTION & PURPOSE.
I know that LOVE is the BEST medicine, and I'm ready to bring the healing I so readily give to others,
inward & to the SELF. I am committed to cultivating my own POWER.
INTERESTED IN WORKING WITH NURTURING WARRIOR?
Nurse Jennie, creator of Nurturing Warrior, holds a Bachelor of Science in Health Coaching and a Bachelor of Science in Nursing. She is a part time NICU Nurse & 200 HR Registered Yoga Teacher. She teaches classes locally in Phoenix, both within the hospital setting and outside in the community.
For program inquiries,
please select "I AM INTERESTED" above & fill out requested information.
For private & group Nurse yoga events please DM us on Instagram @NurturingWarrior or send us an email at