©2019 by Nurturing Warrior

IMAGINED IN THE HEART,
CREATED IN THE MIND

Dream Big, Create the Life You LOVE.

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A 90 DAY COMPREHENSIVE YOGA PROGRAM DESIGNED TO REINSPIRE THE NURSE HEART

Rejeuvenate the Mind, Body & Spirit

One-on-One & Group Mindset Coaching designed to move out of the overanalytical mind & into the knowing of the heart space; Incorporates Yogic philosophy for designing a life you LOVE; physical movement practices designed to balance activity & rest; breath work to cleanse & purify the mind; & guided meditation to move into Stillness NOW.

 

IN DEPTH EXPLORATION

Based on the 8 Fold Path of Yoga, we will design your individualized path to Peace & Unconditional Love.
Combining yogic theory with modern day mindfulness practices,
we will journey into the self together one-on-one & in community.

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BIWEEKLY 1-ON-1 MINDSET COACHING SESSIONS WITH NURTURING WARRIOR

Includes (6) biweekly 1-on-1 sessions to dive deep into self-exploration & expand your dream life with Nurturing Warrior: Nurse Jennie

Supported by (6) biweekly Nurtured Tribe group sessions to explore themes & practices in a safe & supported environment

NURTURED FLOW

Includes (6) unique video yoga flows shared only within this program that can be completed as part of a daily routine;

will be released biweekly

throughout the program.


Flows are designed to balance energetic activity with rest & healing & incorporate Vinyasa Flow with Yin & Restorative postures.

Perfect for beginner & intermediate students.

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GUIDED BREATH WORK & MEDITATION

Includes (6) conscious breath work practices, designed to activate & control the flow of energy in the body

(6) Guided Meditations designed for the Nurse Heart including: Honoring the Self, Sacred Sleep, The Hangover: Recovering from a Rough Shift & more.

 

THIS PROGRAM IS FOR YOU IF YOU RESONATE WITH ANY OF THE FOLLOWING

I experience feelings of burnout, exhaustion, lack of desire to return to work, anxiety or dread around being in the hospital, and/or lack of fulfillment in my current Nursing role.

I am always the space holder & DOer, giving my ALL in service to others. I feel like I don't have time to take care of myself, or to take action on my own goals.

I know there is MORE for me than the life I am living, but I'm not sure the steps to take to LIVE my DREAM life. I need guidance in moving out of the thoughts "I can't" "I am not enough" "But..."

and into clear ACTION & PURPOSE.

I know that LOVE is the BEST medicine, and I'm ready to bring the healing I so readily give to others,

inward & to the SELF. I am committed to cultivating my own POWER.

 
 

INTERESTED IN WORKING WITH NURTURING WARRIOR?

Nurse Jennie, creator of Nurturing Warrior, holds a Bachelor of Science in Health Coaching and a Bachelor of Science in Nursing. She is a part time NICU Nurse & 200 HR Registered Yoga Teacher. She teaches classes locally in Phoenix, both within the hospital setting and outside in the community.

For program inquiries,

please select "I AM INTERESTED" above & fill out requested information.

For private & group Nurse yoga events please DM us on Instagram @NurturingWarrior or send us an email at

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